My two year old Marcos is not as much a lover of the green veggies as Lucas is. I won’t lie it has been a little frustrating but with a little experimenting I found a way to introduce him to these flavors and nutrients. Today I would like to share the recipe for a super simple green smoothie that has become a staple in our home. This 4 ingredient smoothie is rich in antioxidants and a good source of potassium and calcium.
3-4 cups of spinach
juice of 1 lemon
1 cup of water
Throw all in a blender and done. It makes about 2 1/2 cups. The perfect amount to share with your little :).