Green Smoothie

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My two year old Marcos is not as much a lover of the green veggies as Lucas is.  I won’t lie it has been a little frustrating  but with a little experimenting I found a way to introduce him to these flavors and nutrients.  Today I would like to share the recipe for a super simple green smoothie that has become a staple in our home.  This 4 ingredient smoothie is rich in antioxidants and a good source of potassium and calcium.

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Ingredients:

1 banana

3-4 cups of spinach

juice of 1 lemon

1 cup of water

 

Throw all  in a blender and done.  It makes about 2 1/2 cups.  The perfect amount to share with your little :).

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